Hoja Santa

Hoja Santa, meaning sacred leaf, is a fragrant and sacred herb native to Mexico. In herbal tradition, it is used to support digestion, ease stomach cramps, and calm the nervous system. It is also used for respiratory support and as a gentle expectorant. Its distinctive anise-like aroma makes it one of the most recognizable plants in Mexican herbal medicine.

How to prepare: Steep 1-2 leaves or 1 tablespoon of dried herb in 2 cups of hot water for 10 minutes. Strain and drink 1-2 cups per day.