Palo Guaco

Palo Guaco is a well-known herb in traditional Latin American medicine, prized for its support of the respiratory system. It has been used to ease coughs, bronchitis, and congestion, and is also valued for its anti-inflammatory and antiparasitic properties. Some traditions use it to support joint health as well.

How to prepare: Simmer 1-2 tablespoons in 4 cups of water for 15-20 minutes. Strain and drink 1-2 cups per day.