Salvia Bolita

Salvia Bolita is a traditional Mexican sage variety used in folk medicine for its support of digestive and hormonal health. It is used to ease stomach cramps, bloating, and indigestion, and is also valued in women's herbal traditions for supporting menstrual regularity and easing discomfort during the cycle. Its warming and aromatic properties make it a comforting remedy.

How to prepare: Steep 1 tablespoon in 2 cups of hot water for 10 minutes. Strain and drink 1-2 cups per day.