Wereke

Wereke is a powerful and highly valued medicinal plant native to the Sonoran desert and northwestern Mexico. It holds a prominent place in the herbal traditions of the Seri and other indigenous groups. It is most widely used for its strong support of healthy blood sugar regulation and has been used for generations by communities managing diabetes through plant medicine. It is considered one of the most potent herbs in the Mexican herbal pharmacopeia for this purpose.

How to prepare: Simmer a small piece of dried root (about 1 tablespoon) in 4 cups of water for 20-30 minutes. Strain and drink 1 cup per day. This herb is very potent - begin with small amounts.